Life And Death Are One

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The development of an inner life and a strong connection with spirit merges both life and death and makes them one flow of energy that brings us closer to God. Both are essential if this evolutionary process is going to work. The only thing that dies is the body. The soul continues to evolve through a void that connects lifetime to lifetime until it attains a state of enlightenment. Life and death are married to one another and guide the soul on ...

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Outside of Realms of Time

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She sang a song about jeweled things
and children that danced among the stars,
of crystal palaces on a mountain top,
of boats sailing to the moon
and godlike figures in the sky.

She sang of life and death as one
and guided me to a sacred place
outside the realms of time.

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Every Breath We Take Is Sacred

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People think a spiritual life is a part-time job. They think it’s an adult education class one takes at a college to break up the week. They don’t realize that every breath we take is sacred and every life situation offers us an opportunity to grow. They never ask the following questions: Can I distinguish between illusion and reality? Do my thoughts move like a pendulum from the past to the future? Do I live my life in the present? ...

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Meditation Class

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There’s much interest in Kundalini and Tantric Yoga today, but for these practices to be beneficial, a person must master the tools of meditation, those tools being mind, breath, will and a deep need to grow. It is essential to strengthen and refine one’s chakra system by the use of these tools to build strong inner foundation and balance, an open heart, a quiet mind, and an internal mastery of the flow of sexual energy. Tension, anxiety, fear, and deep ...

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A Twinkle in the Eye

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My weekend at the Chicago meditation retreat made me realize how profound Rudi’s meditation practice can be. Not only were Paul and Nina Levy incredible hosts, it was a miracle to watch people change in front of me. Tension disappeared and heaviness transformed itself into a twinkle in the eyes of almost everyone present, a twinkle that emanated from the heart where joy and love replaced distrust and fear.

The answer to human dysfunction is simple. The difficulty lies in ...

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A Topsy-Turvey World

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In a world that has gone topsy-turvy and where tension has reached a tipping point, we have to learn to master our own inner lives. So much energy is invested in changing political and social insanity and so little is used to change the one person we can really change, that being our self. The craft of meditation teaches us to balance our inner lives, open our hearts, live with a quiet mind, and embrace the world with compassion. It’s ...

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Meditation Is a Craft

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Meditation is a craft that uses tools we are born with. It takes time and deep inner work to master this craft and learn to transform internal chaos into balance, joy and harmony. What are the tools of meditation: mind, breath, will, the need to grow spiritually, gratitude, and a chakra system that must be strengthened and refined. Chakras are a direct link between every human being and Higher Energy in the Universe. If we don’t use the tools of ...

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The Only Thing That Grows Old Is the Body

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I had an important trip to Belgium and Norway where I met groups of remarkable people who were serious about their spiritual lives, people who showed profound gratitude and asked me to return to continue to teach the Kundalini meditation I learned from my spiritual master, Rudi. The retreat weekends forced me to tap an energy force deep inside myself and transmit Shakti to those in attendance. I discovered the only thing that grows old is the body. The chakra ...

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