Archive for January, 2018

My weekend at the Chicago meditation retreat made me realize how profound Rudi’s meditation practice can be. Not only were Paul and Nina Levy incredible hosts, it was a miracle to watch people change in front of me. Tension disappeared and heaviness transformed itself into a twinkle in the eyes of almost everyone present, a twinkle that emanated from the heart where joy and love replaced distrust and fear.

The answer to human dysfunction is simple. The difficulty lies in ...

In a world that has gone topsy-turvy and where tension has reached a tipping point, we have to learn to master our own inner lives. So much energy is invested in changing political and social insanity and so little is used to change the one person we can really change, that being our self. The craft of meditation teaches us to balance our inner lives, open our hearts, live with a quiet mind, and embrace the world with compassion. It’s ...

Meditation is a craft that uses tools we are born with. It takes time and deep inner work to master this craft and learn to transform internal chaos into balance, joy and harmony. What are the tools of meditation: mind, breath, will, the need to grow spiritually, gratitude, and a chakra system that must be strengthened and refined. Chakras are a direct link between every human being and Higher Energy in the Universe. If we don’t use the tools of ...

I had an important trip to Belgium and Norway where I met groups of remarkable people who were serious about their spiritual lives, people who showed profound gratitude and asked me to return to continue to teach the Kundalini meditation I learned from my spiritual master, Rudi. The retreat weekends forced me to tap an energy force deep inside myself and transmit Shakti to those in attendance. I discovered the only thing that grows old is the body. The chakra ...

I can‘t remember one day in my life when there hasn’t been a war somewhere on earth, when poverty, politics and starvation haven’t been a problem. There are seven billion people on this planet and each of them sees their own unique reality; each of them tries to fit the rest of the world into a tiny box they project from a polarized mind’s singular vision of how the world should run. Of course, nothing fits, and we’re confronted with ...