Archive for February, 2018

Every Breath We Take Is Sacred

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People think a spiritual life is a part-time job. They think it’s an adult education class one takes at a college to break up the week. They don’t realize that every breath we take is sacred and every life situation offers us an opportunity to grow. They never ask the following questions: Can I distinguish between illusion and reality? Do my thoughts move like a pendulum from the past to the future? Do I live my life in the present? ...

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Meditation Class

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There’s much interest in Kundalini and Tantric Yoga today, but for these practices to be beneficial, a person must master the tools of meditation, those tools being mind, breath, will and a deep need to grow. It is essential to strengthen and refine one’s chakra system by the use of these tools to build strong inner foundation and balance, an open heart, a quiet mind, and an internal mastery of the flow of sexual energy. Tension, anxiety, fear, and deep ...

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