Meditation is a craft that uses tools we are born with. It takes time and deep inner work to master this craft and learn to transform internal chaos into balance, joy and harmony. What are the tools of meditation: mind, breath, will, the need to grow spiritually, gratitude, and a chakra system that must be strengthened and refined. Chakras are a direct link between every human being and Higher Energy in the Universe. If we don’t use the tools of meditation to develop them, they atrophy, and whatever connection we have with spirit diminishes on a daily basis. We’re left with overactive minds, emotional quicksand, and hyper or repressed sexual energy: in a word the local sanatorium.