Finding Happiness In A Changed World

Meditation

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The meditation exercise that Rudi (Swami Rudrananda) bequeathed to those who are sincere about spiritual practice opens areas inside them that bring balance, harmony, an open heart, and a quiet mind, and gives one the strength to learn from the real guru, that being life in all its dimensions. A human being is a point in a triangle that connects the outer world and its karmic demands with Higher Creative Energy in the Universe. The moment he or she is strong enough to live a compassionate life and happiness becomes a permanent inner state, the first steps have been taken on a path that leads to enlightenment. The question always arises: how does one do this? The answer is simple: one has to learn from someone who has mastered the craft of meditation and is willing to give those teachings away…

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